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Johnatan Fabi
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Join date: Apr 1, 2020
Posts (18)
Jun 15, 2024 ∙ 3 min
The Ultimate Recovery Nutrition Guide: Fuel Your Body for Optimal Performance
When it comes to maximizing your fitness gains and recovery, proper nutrition plays a crucial role. Whether you’re an athlete, fitness...
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Apr 10, 2024 ∙ 2 min
Optimizing Performance: The Intersection of Weight Loss, Strength Training, and Nutrition for Athletes
In the realm of sports performance, achieving optimal results requires a strategic approach that blends training, nutrition, and a focus...
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Nov 14, 2023 ∙ 2 min
Unleashing Strength: The Art of Mastering Form and Body Mechanics
💪 Today, we're delving into a crucial aspect of training that separates the pros from the amateurs: mastering proper form and body...
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