Johnatan FabiNov 7, 20225 minElite Physique-How to train like a bodybuilder.Remember when you are in the gym lifting we are breaking down muscle. So rest days and sleep are extremely important for recovery....
Johnatan FabiAug 1, 20229 min10 Things I’ve Learned Over 10 Years In Bodybuilding.I recently talked with one of my clients during a training session about things I have learned from so many years in the gym and things...